Cobbler
per 100gr of raw product
Kilojoules:..N/A Calories:..N/A Protein:..N/A Cholesterol:..N/A Sodium:..N/A Total Fat(Gil):.N/A Omega:..3 EPA - N/A 3 DHA - N/A 6 AA - N/A
LOCALITY: Generally found in estuaries and lower reaches of rivers.
SIZE: Can grow up to 80cm & 2.5kg. Most commonly around 1kg giving a nice plate size fillet.
TEXTURE & TASTE: A moist flesh with a soft texture. Medium to strong flavour.
COOKING: Great for grilling or pan fry. Being a moist fillet well suited to lightly coated in flour or crumbed to help hold together.
GENERAL: A popular fish, especially for those of us that have trouble overcooking our fish. One great thing about cobbler is its hard to overcook.